Hi, I’m Veronica Caulfield—Founder of Connection.Self and an internationally certified Empowerment, Transformation, and Mindset Coach.

After more than two decades in the corporate world, leading teams and driving results across industries, I reached a turning point. Beneath the success and structure, I felt a calling—a deeper desire to reconnect with myself and help others do the same.

That inner shift led me to the Jay Shetty Certification School and the path of transformational coaching. Today, I help high-achieving, heart-led individuals identify the subconscious patterns, limiting beliefs, and emotional wounds that keep them stuck in cycles of self-sacrifice, perfectionism, and disconnection.

My coaching style is rooted in curiosity over judgment, and I believe true empowerment comes from reconnecting with your inner wisdom, rewriting your story, and reclaiming your voice. Through tailored sessions, transformational courses, and self-reflective tools, I guide clients back to the most important relationship they’ll ever have—the one with themselves.

At Connection.Self, our philosophy is simple:
Rooted in Self. Connected to All.
Because when you are fully seen and supported as you are, transformation naturally follows.

Let’s journey inward, together.